Sara smiling with arms outstretched in front of a mountain landscape with green hills and rocky peaks.

Sara | Certified SOMA Breath® Instructor

Sara Justine Wilson is a Certified SOMA Breath® Instructor and founder of Solasta Spirit Collective. Sara loves the blissful healing energy of guiding breathwork with meditation & music. She is a mum of two young adults, a curious spirit, yoga and breathwork practitioner, nature lover, and soul connector.

Sara has worked as an environmental consultant for many years - dedicated to helping communities live in harmony with nature. Today, Sara's purpose has shifted inward to continue to build community by guiding restorative and spiritual breathwork journeys and workshops - to share the transformative healing power of conscious breathwork with others.

Sara’s journey into spiritual breathwork began after reading Breath by James Nestor, and discovering SOMA Breath Awakening Journeys online. She had practiced different types of yoga for decades, however the healing transformation of SOMA Breath was so powerful that she enrolled spontaneously in a SOMA Breath Teacher Training Retreat in Ibiza, Spain within one month.

Through her daily SOMA Breath practice, she has experienced a more regulated & calm nervous system, deep emotional healing, increased energy, and the release of fears and limiting beliefs that held her back for years.

Sara has studied with Niraj Naik and the SOMA Breath team at the Foundational Teacher Training in Ibiza (2024), and the Advanced Teacher Training in Austria (2025).

Sara is passionate about guiding others in developing their own breathwork practice and awakening journeys — helping to unlock one’s inner peace, mental clarity, vitality, and emotional regulation through the power of conscious breathing techniques.

Sara’s unique style and voice will help you effortlessly slip into that blissful, peaceful state.

Sara has been a student of mine ever since we met at the SOMA Breath Instructor Training in Ibiza. It’s been wonderful to see her grow in confidence and witness her transformation along the way. She has really stepped into her true self, finding her voice within.  

- Nigel, Soma Breath Master Transformational Coach